Welcome to Wellness Door
At Wellness Door, I prioritize overall wellness, focusing on both physical and mental health. My approach goes beyond just diet and exercise as I provide not just holistic solutions for a healthier lifestyle but Trauma informed mentorship using a less objective approach and a more empathic approach.
Services

Personalized Wellness Plans
My personalized wellness plans are tailored to your individual needs, addressing both physical and mental well-being.
These plans include herbals and supplements if needed as well as an agreed upon mindfulness routine and diet plan that works for you.

Mindful Eating Guidance
Learn to develop a healthy relationship with food through mindful eating practices and personalized guidance.

Stress Management Support
Explore effective stress management techniques and receive the support you need to reduce stress and improve overall wellness. With a Certification in Integrative Healing I will adjust to your personal needs applying not just breath work and meditation but also prayer depending on your individuality or belief. I adjust to you as a loving mentor holding space with both Maculine (fatherly) and Feminine (motherly) trauma informed mentorship.
" Christina is the most efficient Wellness Advisor I have hired. Shes not only very personable but nurturing and supportive. She said she's like a detective and it's true! She pin points things I didn't realize at all just by listening intently, being vigilant and asking questions so I might find the answer. I m honestly shocked with my A1C coming back at 5.5 when it was at 6.3 just 2 months ago. I really can't say enough about how much she helped me."
- Stephanie
Thanks to Wellness Door I have had significantly better energy levels and over all health. My mood seems better as well. Must be the personal approach.
- Samantha
" How refreshing to have such wonderful support from an honest , deep, and joyful human. I felt loved and less alone on my cancer journey and honestly this alone is priceless. There's an endearing touch here that is unmistakable. I hope I can keep her for this entire journey."
-Jasmine
Contact me
Reach out to me for personalized wellness solutions and start your journey to a healthier life.
sportiello.christina@gmail.com